Yoga and Ayurveda Immersions

These programs offer you the chance to explore the different aspects of yoga as a complete system and science to well-being and harmony. 

We integrate, holistic health coaching, Ayurveda, yoga, high quality food, and massage into every experience! 

Sacred Selfcare Embodied Yoga & Ayurveda Retreat! 
3 Nights / 4 day Retreat on Vancouver Island, BC
August, 2023 - August 17-20, 2023 
​Cowichan Bay, BC

This yoga retreat is an immersion  into the practice of Ayurveda, the sister science to yoga. Ayurveda in sanskrit means 'the science of life', and is the holistic medicine system that originated in India. During this retreat, enjoy beautiful ocean-view studio, and uplifting environment.  Learn about different selfcare/ eating practices, and lifestyle wisdom that Ayurveda teaches.  Discover how to make sustainable changes in your daily and seasonal life, and experiences the energy and vitality that comes when Ayurveda is practiced alongside yoga.  Includes a 30 min complimentary ayurveda health coaching session and manual. 

Register for the Sacred Selfcare Embodied Yoga & Ayurveda:

Get in on the early bird rate, and email Tara below with your interest. 
Email: tara@wildlotusyoga.ca