Healing Treatments with Tara
Offering Traditional Thai Massage to...
support those with chronic pain, mobility issues, and daily stress of life.
help pregnant mothers in second and third trimester feel better in their bodies and prepare for labor
Ayurveda Health Consultations to support those who...
would like to adopt better selfcare practices into their daily life
adjust their diets and improve digestion for weight loss, hormone balance, and chronic illness
conception, prenatal and postpartum ayurvedic wisdom and health coaching for a healthy mom and baby
support those with chronic pain, mobility issues, and daily stress of life.
help pregnant mothers in second and third trimester feel better in their bodies and prepare for labor
Ayurveda Health Consultations to support those who...
would like to adopt better selfcare practices into their daily life
adjust their diets and improve digestion for weight loss, hormone balance, and chronic illness
conception, prenatal and postpartum ayurvedic wisdom and health coaching for a healthy mom and baby
Enjoy in person or virtual treatments to support you on your health and wellness journey.
Book a Thai Massage or Ayurveda Consult
Thai Massage & Ayurveda Hours
Wednesdays 10:30am-5:30pm
Sundays 10:30am-5:30pm
Treatments are currently offered by Tara at a home studio in Cowichan Bay, BC.
Address will be provided upon booking.
Traditional Northern Style Thai Massage is..
Done completely clothed on a mat on the floor. It includes dynamic stretches, compression, energy-line work, and compressions to help the natural flow of energy support the body/mind to return to a harmonious state.
Thai Massage Specialties Include:
Luk Prabob heated herbal compress
Prenatal thai massage
Thai acupressure for pain
About my practice
|
Hi I'm Tara,
I offer Traditional Thai Massage, Nuad Boran and Ayurveda Health Consults from a home studio in Cowichan Bay. I trained extensively in Thailand, US and Canada and incorporate my meditation practice into each session. I also blend and handcraft Thai Herbal Compresses that support pain relief for each sessions. My Qualifications Include: -Ayurvedic Health Counsellor, California College of Ayurveda 2020 -Recognized by THAI Healing Alliance Instructor & Thai Therapist 2017 -500 hour Kripalu Yoga Instructor |
My Trainings include...
Traditional Thai Massage
- Levels 1 & 2, Shai Plonski, Toronto 2009
-Professional Thai Massage Practitioner Training, TCM, Chiang Mai, 2015
-Foundations & Advanced Thai Massage Training, Sunshine School, Chiang Mai, 2016 & 2017
- Chie Neit Tsang, Blue Lotus, Chiang Mai, 2016
- Private Study 60 hours, Kaline Kelly, Chiang Mai, 2016
- Foundations of Thai Massage, Sunshine Network Kaline Kelly, Lahu Village, 2016
-Private study one month, Pitchest, Chiang Mai, 2017
-Jap Sen & Therapeutic Thai Massage Jap Sen, Janice Gangon, Nevada City California, 2018
- Advanced Thai Massage Training, Levels 3 & 4, Janice Gangon , Nevada City California, 2019
Ayurveda & Health Coaching
- In-depth Yoga & Ayurveda Studies, currently enrolled, Claudia Welch, Scott Blossom, Dr. Svoboda, present
- 1200 hour Ayurveda Health Counsellor, California College of Ayurveda 2020
- Hormone Health, Institute of Integrative Nutrition, 2021
-Sacred Window Studies, Postpartum Ayurveda, 2020
-Prenatal Yoga, Bliss Baby Yoga 2021
- 1 year health coach program , Institute of Integrative Nutrition, 2015
“Tara is such a beautiful healer. In all the Thai Massage sessions I've received from her she has brought such vivid presence, nurturing loving touch and her deep wisdom of the body's healing. She is a wise, gentle soul and is profoundly gifted at what she does. I feel very blessed to have her as a practitioner and would absolutely recommend that if you feel called, you nurture yourself with the gift of her massage.
— K. Anderson, Hornby Island
Traditional Thai Massage
& Ayurveda Consults
I recommended booking a 90 minute Thai Massage Session to receive the full benefits.
However 60 minute appointments are also available and can also be amazing!
Prenatal clients are also welcome to book a 60 minute session.
Postpartum clients please allow for 6-8 weeks after birth before booking a session.
Ayurveda Consults, please allow 90 minutes for your initial session. These sessions are for those who really want to take their health (mental, physical) wellbeing seriously and need extra support, guidance and accountability in navigating their journey and reaching goals.
However 60 minute appointments are also available and can also be amazing!
Prenatal clients are also welcome to book a 60 minute session.
Postpartum clients please allow for 6-8 weeks after birth before booking a session.
Ayurveda Consults, please allow 90 minutes for your initial session. These sessions are for those who really want to take their health (mental, physical) wellbeing seriously and need extra support, guidance and accountability in navigating their journey and reaching goals.
“Tara is amazing! I've traveled throughout Thailand and had some very good Thai massages while there. However, Tara's massage was by far the best! I've never felt so zenned out after a massage in my life! Tara is also very capable with helping to heal any ongoing injuries through her massage practice. 100% would recommend!
— M. Holt, North Vancouver.”
Covid Guidelines |
If you are sick, please stay home. A health check will be sent 24 hours prior to your session. I require 24 hour notice to reschedule sessions. Masks are optional. If you wear a mask, I will wear one as well.
|
Questions? |
Please email me at, tara@wildlotusyoga.ca
I'd be happy to support you. |