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Wild Lotus School of Yoga and Thai Massage Blog

Our thoughts ​

At Wild Lotus Wellness – School of Thai Massage & Ayurveda, we’re dedicated to helping you thrive. This blog is a space to explore tools, insights, and practices that promote health, balance, and well-being for yourself and those you support. Whether you're deepening your personal practice or expanding your skills to share with others, we’re here to guide and inspire you on your journey.
We’d love to hear your thoughts and experiences – feel free to join the conversation in the comments!

Top 5 Things You’ll Learn in Thai Massage Training

4/18/2025

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Whether you’re a yoga teacher, bodyworker, or a curious soul drawn to healing arts, Traditional Thai Massage offers a powerful pathway into embodied presence and holistic care. Our 150-hour Thai Massage training at Wild Lotus weaves together ancient wisdom, practical technique, and soul-nourishing community.
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So, what exactly will you learn? Here are the top 5 things you’ll walk away with:
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​1. Traditional Thai Massage Techniques (Over 3 Hours of Repertoire!)

Thai Massage is traditionally practiced on a mat on the floor, using a dynamic sequence of movements that feel like a sacred dance between practitioner and receiver. Throughout the course, you’ll learn techniques in all foundational positions: Supine, Prone, Side-lying, Seated
Plus, you'll explore single leg and double leg stretches, abdominal massage, and face Thai techniques.
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Each technique blends stretching, rhythmic compression, acupressure, and Sen line work. By the end, you’ll be able to offer a full 2–3 hour Thai Massage session with confidence and heart.

2. Understanding the Sen Sib (Thai Energy Lines) and how to work them

In Traditional Thai Medicine, health is a reflection of energy flowing freely through the body. The Sen Sib, or Ten Energy Lines, are at the heart of Thai Massage. You’ll explore the major 10 lines. Then going in depth with the most commonly used lines: Sen Ittha, Sen Pingkhala,  Sen Kalathari, Sen Sumana.
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These energetic pathways overlap with the nervous system, fascial lines, and even meridians of Chinese medicine. Learning how to trace and activate them allows you to offer a deeper, more holistic treatment—working not only on the physical body but on the subtle layers of vitality and spirit.

3. Traditional Thai Medicine Techniques

Beyond bodywork, our training introduces you to key healing tools from the Thai medicine tradition:
Thai Herbal Compresses – Learn to make your own herbal compresses, understand the therapeutic properties of traditional herbs, and how to use them to soothe pain, inflammation, and tension.
Jap Sen (Nerve Touch) – This deep, dynamic technique targets the nervous system and fascia, and has been used in Thailand to help with chronic pain and difficult conditions.
These methods add richness to your toolkit and connect you to the roots of Thai healing.

4. Body Mechanics and Posture
​(Yes, You’ll Still Feel Great After Giving Massage!)

​One of the most empowering parts of Thai Massage is how it supports both giver and receiver. You’ll learn how to use your body weight, not brute strength, to apply pressure effectively and gracefully.
 Good posture = longevity as a practitioner.
You’ll be taught how to move with mindfulness, protect your joints, and maintain strong alignment so you feel energized, not drained.
(Fun fact: I continued giving Thai massages up to 35 weeks pregnant this past year—feeling great after every session!)

5. Client Assessment & Communication Skills

Being a great Thai massage therapist is about more than technique—it’s about connection.You’ll learn how to observe posture and offer relevant adjustment and supports to help your client feel more comfortable during a session. Ask thoughtful questions, and adapt your approach to each client’s needs, preferences, and health concerns
These skills create a safe, compassionate space for your clients and help you offer truly personalized, effective sessions.

By the end of your 150 hour Training 

​By the end of your training…You’ll be able to confidently give a full traditional Thai Massage with heart, intuition, and skill. Whether you’re adding to an existing practice or just beginning your journey, this training gives you a solid foundation in the healing art of Thai Massage—and a deeper connection to your own body, breath, and presence.
​👉 Ready to learn more?
✨ Explore the program + register here
✨ Book a clarity call to see if the training is right for you
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    Wild Lotus Wellness is a nurturing space dedicated to sharing the ancient healing arts of Thai Massage, Ayurveda, and Yoga. 

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  • Home
  • Classes
    • Yoga & Ayurveda Immersions
  • Trainings
    • Thai Massage Trainings
    • 150 hour THAI
    • Foundations 1 & 2
    • Register
    • Workshops
    • Directory
  • Book Now
    • Thai & Vedic Massage
    • Ayurveda Packages
  • Blog
  • About
    • contact
  • retreats
    • Yoga & Thai Massage Retreat
    • Nourishing the Teacher
    • FLY & THAI Retreat