Wild Lotus is dedicated to sharing, ancient wisdom teachings of
Ayurveda, Yoga and Thai Medicine, to help others embody their highest potentials in life and health.
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Ayurveda is on the oldest systems of traditional medicine in the world. In Sanskrit it means, 'knowledge of life', and offers us deep insight into how to create optimal health through the knowledge of nature, lifestyle therapies, diet, nutrition, herbs, and meditative and spiritual practices. |
Ayurveda teaches us that some of the first signs of imbalance in the body, can appear as minor symptoms such us...
-Digestive issues
-Gas, bloating, loose stool, sluggish digestion
-Headaches, allergies, itchy skin, acne
-Fatigue, low energy, insomnia, anxiety, sleep disruption
-Weight gain, or weight loss,
-Joint pain or swelling in the joints
-Prolonged periods of stress or emotional upset
And when left unchecked may eventually lead to disease or deeper imbalances in the body/mind.
However, Ayurveda also teaches us that each person is unique, and that we can Love who we are, and adopt preventative health practices in our daily lives.
Ayurvedic Consultations
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Private Ayurvedic Consultations with Tara will offer you the chance to...
- Understand your unique body constitution according to the 5 elements, and how to integrate diet and lifestyle practices that are most nourishing and balancing for you. -Discover the root cause of your symptoms and how to bring them back to balance through diet, lifestyle, and self-healing. -Learn about the state of your digestive health, and how that it as the root cause of disease and foundation for health. -Heal yourself and return to balance, through the foods and practices you do everyday. |
“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our
tissues, organs, and mind. This is the art of Ayurveda.” ― Sebastian Pole
tissues, organs, and mind. This is the art of Ayurveda.” ― Sebastian Pole
How it works
Tara offers an integrated approach, weaving Ayurveda and holistic coaching for a comprehensive mind, body, and spirit approach to wellness. Each session is aimed at helping you to adopt new foods, herbs, lifestyle habits, vedic therapies.
Initial Consultation ~ $180 / 3 hours
During this initial 2 hour meeting, a comprehensive health history will be reviewed along with your personal life/health assessment, vision, and goals. Gain a better understanding of your constitution (prakruti) and current state of imbalance (vikruti), receive specific Ayurvedic recommendations to support you in returning to balance. Includes a complimentary 1 hour follow up session, where you will receive the results of your assessment, a personalized road map for moving forward.
Follow up Visit ~ $95 / 45 minutes
Please note, Tara is currently completing an internship at the California College of Ayurveda. All sessions until the end of October will be under the guidance of an Ayurvedic Doctor from CCA.
